Description
Eastern thought holds that there are centres called Chakras within our bodies that act as regulators of our subtle energies. Located at different points throughout the body, each of the seven Chakras has its own attributes and influences on our wellbeing. Like valves, Chakras open and close in response to our experiences, thoughts, and feelings. They can become blocked through physical and emotional upsets. When blocks occur, the disruption in the smooth flow of energy can adversely affect our functioning and wellbeing.
This audio programme is designed to guide you to become more aware of these subtle energy centres, and to visualise aligning and balancing the flow of energies, in a way that supports you to be both grounded and connected.
Click below to hear an audio clip from the recording.
IMPORTANT INFORMATION for Apple iPhone & iPad users please note that this audio download will not download directly to your devices. You must first download the audio file (zip file) to your desktop/laptop and then unzip (extract) the mp3 files. Once you have unzipped the files and saved then in a safe place (My Documents>My Music), you need to copy the files to your iTunes library. Next you need to connect your Apple device to the PC and sync or copy over the files to your device. Now disconnect your device and enjoy!
If you need any assistance during the download process or if you have any questions before downloading, please contact us at info@nlpinthenorthwest.co.uk
Chris Grimsley is passionate about sharing simple models and approaches to help people understand their own and others' psychology and behaviour.
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