The effectiveness of a relaxed state and suggestion to change our perception and awareness of pain has been shown in many studies using MRI scans of the brain. It is now a recognised phenomena, and used as a standard method in many Pain Clinics. This recording is designed to support you to ease discomfort, pain, or other symptoms. It takes you into a state of relaxation, and invites you to explore how you are representing the pain, discomfort or condition that you are experiencing.
Click below to hear an audio clip from the recording.
The recording then invites you to change the qualities of the representation, and to notice how this affects the experience and intensity of the sensation. It also invites you to connect to a representation of a natural healing state that can be used now and in the future.
Thank you, I really enjoyed that …didn’t want to come back into the room! First pain free moment I’ve had all day… – O.B.
IMPORTANT INFORMATION for Apple iPhone & iPad users please note that this audio download will not download directly to your devices. You must first download the audio file (zip file) to your desktop/laptop and then unzip (extract) the mp3 files. Once you have unzipped the files and saved them in a safe place (My Documents>My Music), you need to copy the files to your iTunes library. Next you need to connect your Apple device to the PC and sync or copy over the files to your device. Now disconnect your device and enjoy!
If you need any assistance during the download process or if you have any questions before downloading, please contact us at firstname.lastname@example.org